BURNING BRIGHT，BURNING OUT心hen累眼神死──你也「職業倦怠」了嗎？

【摘要2019.11.14.蘋果】

Our world is a busy place. Faced with constant changes in technology, work culture, and the economy, many people are struggling to keep up. The term “burnout” describes a stressed-out and tired mental state that is usually caused by pressure at work.

Although some people would like to suggest that it is only laziness, burnout is slowly being recognized as a real problem. Burnout is a form of extreme exhaustion. Many people who experience it might not even realize what is happening.

我們的世界很繁忙。許多人因為面臨科技、職場文化和經濟不斷地變化而得掙扎奮力跟上。「職業倦怠」這個詞形容壓力過大、疲倦的心理狀態，通常是工作壓力造成。

雖然有些人會說這只是怠惰，但職業倦怠漸漸被認為是一個真正存在的問題。職業倦怠是一種太操的狀態。許多經歷過職業倦怠的人或許甚至還沒意識到發生了什麼事。

生活必備字詞

●burn out　　累壞了；耗盡（精力、熱情等）
●constant　　a. 不斷的
The constant noise of the machine is driving me crazy.
●be recognized as...　　被公認╱認可為⋯⋯
After years of hard work, Vickie was finally recognized as a leader in her department.